Valli offers a broad range of services to fit every type of fitness need:
In-home personal training
Online wellness coaching
Ongoing support to keep you on track
Valli Weiss founded ValliFitness because she believes that physical and mental well-being is the foundation for a long, happy, healthy and successful life. An expert in fitness, Valli has 30 years experience in the science of movement. As a dancer, a group exercise instructor, and a personal trainer, she’s taught movement to people of all ages, sizes, and levels of ability.
Her specialty and favorite clients are those who consider themselves “exercise resistant.”
Owner ValliFitness, an in-home personal training practice, since 1986
Bachelor of Science in Physical Education and Dance Iowa State University 1974
ACE Gold Certified Personal Trainer.1990
Adjunct Instructor Hunter College-CUNY
Adjunct Instructor Yeshiva University/ Stern College for Women.
Completed the Fitness Coaching Skills Course and the Wellness Coaching Course through Wellcoaches.com® in 2004.
An avid cyclist, runner, walker, dancer, and reader.
In 2004, Valli completed both the Fitness Coaching Skills Course and The Wellness Coaching Course through Wellcoaches.com®. These new, cutting edge skills have added a new focus to her personal training business and allowed her to offer her clients a more comprehensive program.