Sites for general information on Fitness and Wellness:
American Council on Exercise
www.acefitness.org
www.About.com/health
great site for all kinds of health, nutrition,
and fitness topics

American College of Sports Medicine

Nutrition & Weight Loss
Carol Patti
nutripat@aol.com
Carol Casalino M.S., C.N.S.
Nutritional Counseling & Herbal Therapy
nutrition@carolcasalino.com
Weight Watchers
www.weightwatchers.com
www.choosemyplate.gov
USDA website for nutrition

Chiropractic & Physical Therapy
Dr. Cory Gold
www.spineuniverse.com/chiropage
Sports Physical Therapy of New York City, P.C.
212-980-7877

 

Stress Reduction, & Massage Therapy
Paul McGregor  licensed massage therapist
914-419-0215

Just for Fun:
New York Cycle Club
www.nycc.org
New York RoadRunners Club
www.nyrrc.org
www.chavahudsondesign.com
for your mental health and creative soul!

Get My Free Newsletter

Signup now and receive Health & Fitness News in your inbox.

I agree to have my personal information transfered to MailChimp ( more information )

I will never give away, trade or sell your email address. You can unsubscribe at any time.